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Relationships are a key component of our lives and they can either bring a great deal of joy and happiness or on the other hand they can be the source of much stress and pain. Strong healthy relationships are based on trust, mutual respect and good communication, within which each person must feel valued and that their needs are being met. It is suggested by some that good relationships are just as important for our survival as food and water and this can explain why our health and happiness deteriorates when our relationships go wrong. Common relationship issues include the following;

  • Affairs & Betrayals
  • Separation & Divorce
  • Family disputes
  • Conflict with co-workers

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